Green Olive Salad
A healthy and tangy fresh salad with green olives for a light summer lunch. A perfect side dish for dinner parties too.
- Author:manbetx2.0手机版
- Prep Time:10 minutes
- Total Time:10 minutes
- Yield:21x
- Category:Salad
- Cuisine:Mediterranean
Salad:
- 1red or white onion, chopped
- ¼ teaspoonsalt
- 1 teaspoonsumac
- 1green onion, chopped (optional)
- 1 cupcherry tomatoes, halved (other type of tomatoes are ok too)
- ¼ cupparsley, chopped
- ¼ cupfresh dill, chopped
- 1 cup绿橄榄坑删除),切碎
Dressing:
- 1 tablespoonlemon juice, freshly squeezed
- 2汤匙olive oil
- 1 tablespoonpomegranate molasses
- In a medium bowl, combine chopped onion, salt and sumac. Massage them with your hand so that all pieces are coated with salt and sumac.
- Add in the chopped green onions, tomatoes, parsley and dill. Toss in the green olives.
- Whisk together the lemon juice, pomegranate molasses and olive oil.
- Pour it over the salad and stir well.
Notes
- Drain the olives well.
- If the olives are not pitted, pit them first.
- You can chop the olives or leave them whole.
- You can use a combination of black and green olives.
- Nutrition information is approximate and meant as a guideline only.
Nutrition
- Serving Size:
- Calories:213
- Sugar:13.8g
- Sodium:338mg
- Fat:14.7g
- Carbohydrates:21.3g
- Protein:2.6g
- Cholesterol:0mg
Keywords:green olives, olive salad, summer salad